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sweetpotato breakfast boats

Banana PB and J Sweetpotato Breakfast Boat

Julie Harrington, RD
Switch up your traditional peanut butter and jelly and make this sweetpotato breakfast boat topped with your favorite nut butter, jelly and fresh fruit.
Prep Time 5 minutes
Course 30 Minutes or Less, 5 ingredients or less, Breakfast, Breakfast & Brunch
Servings 2
Calories 365 kcal


  • 1 baked sweetpotato
  • 1 banana sliced
  • ¼ cup strawberries chopped
  • 4 tbsp peanut butter
  • 2 tbsp Strawberry Chia Jam We made ours with this recipe, but you can also use store bought


  • Cut the baked sweet potato in half. Gently scoop out the flesh of the sweet potato, mash with a fork, then restuff into the sweet potato skin.
  • Each half layer slices of banana and strawberries. Drizzle with peanut butter and strawberry chia jam.


Feel free to substitute the peanut butter for your favorite nut butter or nut free alternative.


Calories: 365kcalCarbohydrates: 52gProtein: 10gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gSodium: 200mgPotassium: 810mgFiber: 7gSugar: 21gVitamin A: 16071IUVitamin C: 18mgCalcium: 57mgIron: 2mg
Keyword 30 minute meals, breakfast, breakfast recipes, healthy breakfast, sweet potato, sweet potatoes, sweetpotato
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