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–+ servings
Easy Chicken Curry

Easy Chicken Curry

Tracy Shaw
Simple, delicious, and easy to make. This Easy Chicken Curry is ready in about 20 minutes! Be sure to add it to your meal plan this week!
4 from 1 vote
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Prep Time 5 minutes
Cook Time 15 minutes
Course 30 Minutes or Less, dinner, Egg Free, Entree & Main Dishes
Cuisine Indian
Servings 4
Calories 419 kcal

Equipment

  • Stove
  • Large skillet or dutch oven

Ingredients
  

  • 1½ lb chicken breast
  • ¾ sweet onion thinly sliced
  • 5 mini sweet peppers sliced
  • 2 cloves garlic minced
  • 2 tbsp True Made Foods Veggie Ketchup
  • 1 tbsp curry powder
  • 13 ½ oz lite coconut milk 1 can
  • Red pepper flakes if desired
  • 2 cups cooked rice

Instructions
 

  • Heat a small amount of oil or spray with olive oil spray in a dutch oven or large skillet.
  • Add chicken. Brown chicken, remove, cut into thin strips.
  • In the same pan saute onion, garlic and peppers under slightly tender. Approx 5 min.
  • Add 1 tbsp curry powder. Stir well.
  • Add 2 tbsp ketchup. Stir well.
  • Add lite coconut milk. Stir well.
  • Add dash of red pepper flakes if desired.
  • Add chicken back in, stir well, cover and cook until chicken is cook through.
  • If sauce needs to thicken, leave the lid off for a few minutes.
  • Serve over rice.

Nutrition

Calories: 419kcalCarbohydrates: 34gProtein: 39gFat: 11gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 109mgSodium: 385mgPotassium: 834mgFiber: 2gSugar: 5gVitamin A: 1162IUVitamin C: 50mgCalcium: 41mgIron: 2mg
Keyword 30 minute meals, chicken, easy dinner, easy dinners, healthy recipes
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