Green Immune Boosting Smoothie

Spinach, kiwi, papaya and milk make this green smoothie an immune boosting powerhouse! Ready in minutes, this protein smoothie is the perfect way to start your day.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 5

Course Breakfast, smoothie, Snacks

Servings

Calories 241 kcal

Equipment

Ninja Blender

Ingredients

1 cup papaya cubed, skin and seeds removed
1 kiwi skin removed
1 cup spinach
½ cup non fat plain greek yogurt
½ cup Florida milk I used 2%
dash of ginger if desired

Instructions

Place all ingredients into your favorite blending device and blend until smooth.

Nutrition

Calories: 241kcalCarbohydrates: 39gProtein: 17gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 14mgSodium: 129mgPotassium: 1012mgFiber: 6gSugar: 28gVitamin A: 4347IUVitamin C: 178mgCalcium: 340mgIron: 2mg

Keyword kiwi, papaya, protein shakes, smoothie, smoothie recipes

Tried this recipe?Let us know how it was!