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Blueberry Orange Immune Boosting Smoothie
Blueberries are the king of antioxidants and oranges are loaded with vitamins! This Blueberry Orange smoothie is a healthy way to start your day!
5
from 1 vote
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Prep Time
5
minutes
mins
Course
Breakfast, Snacks
Servings
1
Calories
229
kcal
Equipment
Ninja Blender
Ingredients
1x
2x
3x
½
cup
blueberries
1
Florida Orange
rind removed
1
cup
spinach
1
cup
Florida milk
I used 2%
Instructions
Place all the ingredients in your favorite blending device and blend until smooth.
Notes
Add ice before blending for a thicker smoothie.
Nutrition
Calories:
229
kcal
Carbohydrates:
39
g
Protein:
10
g
Fat:
5
g
Saturated Fat:
3
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Trans Fat:
1
g
Cholesterol:
19
mg
Sodium:
135
mg
Potassium:
792
mg
Fiber:
6
g
Sugar:
32
g
Vitamin A:
3389
IU
Vitamin C:
86
mg
Calcium:
370
mg
Iron:
1
mg
Keyword
blueberries, orange juice, protein shakes, smoothie, smoothie recipes
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