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Watermelon Cucumber Smoothie

Amanda KeeferAmanda Keefer
Refresh post-workout or on a hot day with this simple hydrating watermelon cucumber smoothie. The addition of coconut water, lime juice and fresh
mint will transport you to a tropical destination.


Prep Time 10 mins
Total Time 10 mins
Course Drinks
Servings 2 servings
Calories 44 kcal

Ingredients
  

  • 1 cups frozen watermelon
  • ½ cup chopped seedless cucumber
  • ½ cup coconut water
  • ½ lime juiced
  • 2-3 fresh mint leaves

Instructions
 

  • Add watermelon, cucumbers, coconut water, lime juice and mint to blender. Blend until smooth.

Notes

  • If you prefer a creamy smoothie, add a banana before blending.
  • No frozen watermelon? Use fresh and add 1/2 - 1 cup of ice.

Nutrition

Calories: 44kcalCarbohydrates: 11gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 65mgPotassium: 296mgFiber: 2gSugar: 7gVitamin A: 511IUVitamin C: 14mgCalcium: 32mgIron: 1mg
Keyword cucumber, healthy drinks, hydration, smoothie, watermelon
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