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–+ servings

Arugula-Quinoa Salad with Fresh Peaches

Jodi Danen, RD
This arugula and quinoa salad is a flavor-packed dish complete with peppery arugula, protein-packed quinoa, fresh peaches, crunchy pistachios and salty queso fresco. Add some grilled chicken to make this salad more hearty, or serve alongside fish for a light summer meal.
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Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Egg Free, Entree & Main Dishes, Lunch
Servings 4
Calories 205 kcal

Ingredients
  

  • 2 tablespoons olive oil
  • 1 tablespoon freshly-squeezed lemon juice
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 4 cups arugula
  • 1 cup cooked quinoa
  • 1 peach sliced
  • 1/4 cup shelled pistachios
  • 1/4 cup crumbled queso fresco

Instructions
 

  • Whisk oil, lemon juice, mustard and salt in small bowl. Set aside.
  • Combine arugula, quinoa, peaches, pistachios and queso fresco in large bowl. Drizzle with dressing and toss to coat.

Nutrition

Calories: 205kcalCarbohydrates: 17gProtein: 6gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 5mgSodium: 223mgPotassium: 293mgFiber: 3gSugar: 5gVitamin A: 693IUVitamin C: 6mgCalcium: 93mgIron: 1mg
Keyword Arugula, peaches, quinoa, salad
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