Homemade Ranch Hummus Dip
Raise your hand if you love hummus or Ranch dip! We combine the two for a tasty Ranch Hummus Dip that kids and adults will love.
- 2 15 oz. cans low-sodium chickpeas, drained and rinsed (reserve ½ cup of the liquid from the can before draining)
- 1 packet dry ranch salad dressing & seasoning mix
- 1/2 lemon juiced
- 2 tablespoons Tahini
Add chickpeas, ranch seasoning, lemon juice and tahini into high-speed blender. Add 1 Tbsp. of reserved liquid from the can at a time to help blend ingredients until desired consistency.
Serve drizzled with veggies for dipping.
Calories: 169kcalCarbohydrates: 22gProtein: 8gFat: 6gSodium: 383mgFiber: 7g