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+ servings

Fruity Pita Quesadillas

Amanda Keefer
Give quesadillas a fruity spin by adding strawberries, SunGold kiwi and grapes! Let kids assemble their own for the fun lunchbox idea.
Prep Time 20 mins
Total Time 20 mins
Course Lunchbox Ideas
Servings 4 servings
Calories 260 kcal

Ingredients
  

  • 4 whole wheat pitas
  • 1/4 cup lowfat cream cheese
  • 6 strawberries sliced
  • 1 Zespri™ SunGold™ kiwi sliced
  • 1/4 cup red seedless grapes
  • 1/4 cup peanut butter

Instructions
 

  • Preheat oven to 350°F.
  • Place flatbreads directly on oven rack and bake 5 minutes. Remove from oven and let cool 10 minutes.
  • Spread cream cheese on 2 flatbread rounds and layer with strawberries, SunGold kiwi and grapes. Spread peanut butter on other 2 flatbread rounds and place on top of fruit. Slice into 4 sections.

Video

Notes

Make these quesadillas nut free by using your favorite sunbutter or soybutter.

Nutrition

Calories: 260kcalCarbohydrates: 32gProtein: 10gFat: 12gCholesterol: 8mgSodium: 311mgFiber: 5gSugar: 5g
Keyword easy recipes, lunchbox, quesadillas
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