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–+ servings
Alphabet Vegetable Soup

Alphabet Vegetable Soup

Amber Gray
Keep your little ones warm in the winter time with this healthy and hearty Alphabet Soup.
Prep Time 10 mins
Cook Time 35 mins
Total Time 45 mins
Course Lunchbox Ideas, Soup
Servings 8 servings
Calories 132 kcal

Ingredients
  

  • 1 tablespoon olive oil
  • 8 ounces green beans chopped
  • 3 carrots diced
  • 2 cups baby kale
  • 1 russet potato peeled, diced
  • 1/2 medium RealSweet® sweet onion finely chopped
  • 2 quarts low-sodium vegetable broth
  • 1 14 oz. can no-salt-added diced tomatoes
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 1 cup uncooked alphabet pasta

Instructions
 

Stovetop Directions:

  • Heat oil in large pot over medium heat. Add green beans, carrots, kale, potatoes and onion, and cook 5 minutes, or until softened. Add broth, tomatoes, salt, pepper and garlic powder. Bring to a boil, reduce heat to low and simmer, covered, 20 minutes. Stir in pasta and cook 10 minutes, or until cooked.

Instant Pot Directions:

  • Add green beans, carrots, kale, potatoes, onion, broth, tomatoes, salt, pepper and garlic powder to Instant Pot. Stir, cover with lid and set valve to sealing.
  • Set to pressure cook on high 5 minutes. Once done, quick release steam. Remove lid.
  • Stir in pasta. Press saute and cook 5 minutes, or until pasta is cooked.

Video

Nutrition

Calories: 132kcalCarbohydrates: 25gProtein: 5gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 318mgPotassium: 383mgFiber: 3gSugar: 5gVitamin A: 5692IUVitamin C: 27mgCalcium: 54mgIron: 1mg
Keyword healthy lunch, Power Your Lunchbox, soup, vegetable
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