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+ servings

American Flag Toast

Amber Gray
Use bananas, strawberries and blueberries to make a red, white and blue flag toast that’s perfect for kiddos.
Prep Time 10 mins
Total Time 10 mins
Course 4th of July
Servings 1 serving
Calories 209 kcal


  • 1 slice whole wheat bread
  • 1 tablespoon peanut butter
  • 9 blueberries
  • 1/2 banana sliced
  • 3 strawberries sliced


  • Toast bread, if desired. Spread with peanut butter. Arrange blueberries in top left corner for the stars. Alternate rows of strawberries and bananas to create stripes.


Calories: 209kcalCarbohydrates: 30gProtein: 6gFat: 9gSodium: 141mgFiber: 4gSugar: 14g
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