Sweet Potato & Apple Breakfast Parfait
This Sweet Potato & Apple Breakfast Parfait is loaded with Fall flavors, Vitamin C, and fiber. A great way to start your day off this season.
- 1 tablespoon unsalted butter
- 1 Michigan apple diced
- 1 small sweet potato peeled, diced
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 1 cup vanilla Greek yogurt
- 1/4 cup granola
- 2 tablespoons raisins
Melt butter in small skillet over medium heat. Add apple and sweet potato, cover and cook 5-7 minutes, or until tender but still firm. Stir in cinnamon and vanilla. Remove from heat and set aside to cool.
In two bowls, alternate sweet potato and apple mixture, yogurt, and granola beginning and ending with the sweet potato and apples. Top with raisins.
Calories: 409kcalCarbohydrates: 73gProtein: 13gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 19mgSodium: 107mgPotassium: 772mgFiber: 8gSugar: 31gVitamin A: 16258IUVitamin C: 8mgCalcium: 70mgIron: 2mg