Kids and adults alike will love dipping into this produce-packed snack filled with naturally good fats that’s perfect for your Halloween party.
- 2 cups guacamole
- 4 ounces blue corn tortilla chips
- 2 tablespoons low-fat sour cream
- 3 black olives
- 4 pretzel sticks
Spoon guacamole onto plate. Smooth out edges to form a rectangle.
Create Frankenstein’s hair by sticking chips, pointed-side-down, into the top of guacamole rectangle.
Add 2 dollops of sour cream and place 2 slices of olive in center for eyes.
Use 1 pretzel stick to form basis of mouth, then create the “stitches” with pretzel halves above and below.
Add 2 whole olives to either side of Frankenstein’s face to create his bolts.
Calories: 177kcalCarbohydrates: 13gProtein: 2gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 1mgSodium: 93mgPotassium: 310mgFiber: 5gSugar: 1gVitamin A: 207IUVitamin C: 7mgCalcium: 13mgIron: 1mg