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Whole Grain Waffles with Spiced Apples

Amber Gray
Prep Time 5 mins
Total Time 5 mins
Course 5 ingredients or less
Servings 1
Calories 179 kcal

Ingredients
  

  • 1 Honeycrisp apple diced
  • 1/2 small lemon juiced
  • 1 teaspoon pumpkin pie spice
  • 1 whole grain frozen waffle toasted
  • 1 tablespoon vanilla Greek yogurt

Instructions
 

  • Mix apple, lemon juice and pumpkin pie spice in small bowl.
  • Top toasted waffle with apple mixture and yogurt.

Nutrition

Calories: 179kcalCarbohydrates: 37gProtein: 3gFat: 3gSodium: 205mgFiber: 7gSugar: 18g
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