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Sandwich Kabobs Bento Box

Sandwich Kabobs Bento Box

Amanda Keefer
These sandwich kabobs are easy to make and put a fun spin on the classic lunch box staple.
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Prep Time 20 minutes
Total Time 20 minutes
Course Egg Free, Lunch, Lunchbox Ideas
Servings 1
Calories 596 kcal

Ingredients
  

Beet Chips

  • 1 large beet peeled, thinly sliced
  • 1 teaspoon olive oil
  • 1/2 teaspoon sea salt

Sandwich Kabobs

  • 4 grape tomatoes
  • 4 cubes lowfat Cheddar cheese
  • 2 slices whole wheat bread cut into small squares
  • 2 slices low-sodium ham cut in half
  • 1/2 small cucumber sliced lengthwise to create 4 ribbons

Sides

  • 1 small apple
  • 1/2 cup lowfat vanilla Greek yogurt

Instructions
 

  • Preheat oven to 375ºF.
  • Place beets on parchment-lined baking sheet, brush with oil and sprinkle with salt.
  • Bake 20 minutes or until edges start to brown. Remove from oven and let cool.
  • Assemble sandwich kabobs with tomatoes, cheese, bread, ham and cucumber on skewers or coffee stirrers.
  • Serve with Crispy Green and yogurt.

Video

Nutrition

Calories: 596kcalCarbohydrates: 76gProtein: 34gFat: 19gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 46mgSodium: 2212mgPotassium: 1130mgFiber: 13gSugar: 40gVitamin A: 917IUVitamin C: 27mgCalcium: 290mgIron: 3mg
Keyword bento box, healthy lunch, kabobs, Power Your Lunchbox
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