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+ servings
Greek layer dip

5-Layer Greek Dip

Lesley Daniels
Perfect for your next cookout or get together, this 5-Layer Greek Dip is full of veggies and flavor.
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizers
Servings 4
Calories 202 kcal


  • 10 ounces hummus
  • 1/2 cup feta cheese
  • 1/2 cup chopped romaine lettuce
  • 1/2 cup chopped tomatoes
  • 1/2 cup Kalamata olives chopped
  • 1/2 cucumber for serving


  • Spread hummus in single layer in serving dish. Crumble feta on top of hummus. Sprinkle with lettuce, tomato and olives.
  • Serve with cucumber slices, celery sticks and pita bread.


Calories: 202kcalCarbohydrates: 14gProtein: 9gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 17mgSodium: 790mgPotassium: 302mgFiber: 5gSugar: 1gVitamin A: 741IUVitamin C: 4mgCalcium: 145mgIron: 2mg
Keyword appetizer, feta, greek, greek dip, healthy eating, healthy recipe, hummus
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