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Cheesy Veggie Stuffed Shells

Cheesy Veggie Stuffed Shells

Amanda Keefer
Everyone loves pasta and this veggie-packed version of ricotta stuffed shells offers all the flavor and comfort of a classic, family-favorite with a healthy twist. Prepare it for Sunday supper or add it to the recipe box as a go-to potluck dish.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Entree & Main Dishes
Cuisine Italian
Servings 6 servings
Calories 347 kcal

Ingredients
  

  • 24 jumbo pasta shells cooked according to package directions
  • 2 cups part-skim ricotta cheese
  • 1 cup shredded part-skim mozzarella cheese divided
  • 1/4 cup shredded Parmesan cheese
  • 1 large egg
  • 2 cups baby spinach chopped
  • 1/3 cup finely chopped sweet onion
  • 1/3 cup finely chopped mushrooms
  • 1/3 cup shredded zucchini
  • 2 cloves garlic minced
  • 26 oz low-sodium pasta sauce 1 jar

Instructions
 

  • Preheat oven to 350°F.
  • Mix ricotta, ½ cup mozzarella, Parmesan, egg, spinach, onion, mushrooms, zucchini and garlic in large mixing bowl.
    Cheesy Veggie Stuffed Shells
  • Fill each cooked pasta shell with 2 Tbsp. cheese/vegetable mixture and arrange in 13x9-inch baking dish. Top with pasta sauce and bake 30 minutes. Top with remaining ½ cup mozzarella and bake 5 minutes, or until cheese melts.
    Cheesy Veggie Stuffed Shells

Nutrition

Calories: 347kcalCarbohydrates: 38gProtein: 22gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.003gCholesterol: 68mgSodium: 896mgPotassium: 678mgFiber: 3gSugar: 7gVitamin A: 1966IUVitamin C: 13mgCalcium: 450mgIron: 3mg
Keyword pasta
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