Cheesy Veggie Stuffed Shells
Amanda Keefer
Everyone loves pasta and this veggie-packed version of ricotta stuffed shells offers all the flavor and comfort of a classic, family-favorite with a healthy twist. Prepare it for Sunday supper or add it to the recipe box as a go-to potluck dish.
Prep Time 10 minutes mins
Cook Time 40 minutes mins
Total Time 50 minutes mins
Course Entree & Main Dishes
Cuisine Italian
Servings 6 servings
Calories 347 kcal
- 24 jumbo pasta shells cooked according to package directions
- 2 cups part-skim ricotta cheese
- 1 cup shredded part-skim mozzarella cheese divided
- 1/4 cup shredded Parmesan cheese
- 1 large egg
- 2 cups baby spinach chopped
- 1/3 cup finely chopped sweet onion
- 1/3 cup finely chopped mushrooms
- 1/3 cup shredded zucchini
- 2 cloves garlic minced
- 26 oz low-sodium pasta sauce 1 jar
Preheat oven to 350°F.
Mix ricotta, ½ cup mozzarella, Parmesan, egg, spinach, onion, mushrooms, zucchini and garlic in large mixing bowl.
Fill each cooked pasta shell with 2 Tbsp. cheese/vegetable mixture and arrange in 13x9-inch baking dish. Top with pasta sauce and bake 30 minutes. Top with remaining ½ cup mozzarella and bake 5 minutes, or until cheese melts.
Calories: 347kcalCarbohydrates: 38gProtein: 22gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.003gCholesterol: 68mgSodium: 896mgPotassium: 678mgFiber: 3gSugar: 7gVitamin A: 1966IUVitamin C: 13mgCalcium: 450mgIron: 3mg