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Tropical Chicken & Watermelon Salad
Amber Gray
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Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Course
Entree & Main Dishes
Servings
4
Calories
590
kcal
Ingredients
1x
2x
3x
Tropical Chicken
1
tablespoon
olive oil
2 1/2
cups
chopped pineapple
1
red bell pepper
seeded, chopped
1
mango
chopped
1
clove
garlic
chopped
2
cups
cooked chopped chicken breast
1/4
teaspoon
salt
1
tablespoon
curry powder
2
cups
brown rice
cooked according to package directions
Watermelon Salad
4
cups
cubed watermelon
1/4
sweet onion
thinly sliced
1/3
cup
chopped fresh cilantro
2
tablespoons
rice wine vinegar
1/8
teaspoon
salt
1 1/2
teaspoon
olive oil
Instructions
Tropical Chicken
Serve over rice.
Watermelon Salad
Whisk vinegar, salt and oil in small bowl. Pour over salad and serve.
Nutrition
Calories:
590
kcal
Carbohydrates:
67
g
Protein:
38
g
Fat:
9
g
Cholesterol:
60
mg
Sodium:
372
mg
Fiber:
7
g
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