Veggie Breakfast Scramble with Potatoes
Start the day off on a healthy foot and load up on veggies with this veggie breakfast scramble! Packed with potatoes, mushrooms, peppers and tomatoes, plus a great dose of protein from eggs, your family will have the fuel they need to power through the day.
2 medium red potatoes quartered 1 teaspoon plus 1 Tbsp. olive oil, divided 1/8 teaspoon paprika 1/8 teaspoon salt 1/4 green bell pepper seeded, chopped 1/4 cup sliced mushrooms 1/4 cup quartered tomatoes 1 /4 small sweet onion chopped 4 large eggs scrambled in a bowl
Preheat oven to 400°F.
Toss potatoes with 1 tsp. olive oil, paprika and salt. Lay single layer on baking sheet and bake 15 minutes, or until golden and tender.
Heat 1 Tbsp. oil in small skillet over medium-high heat; add peppers, mushrooms, tomatoes and onion, and cook 2 minutes. Add eggs, stir and cook 2-3 minutes, or until firm.
Top potatoes with eggs.
Calories: 355 kcal Carbohydrates: 49 g Protein: 17 g Fat: 11 g Saturated Fat: 3 g Polyunsaturated Fat: 2 g Monounsaturated Fat: 5 g Trans Fat: 0.04 g Cholesterol: 327 mg Sodium: 324 mg Potassium: 1397 mg Fiber: 6 g Sugar: 12 g Vitamin A: 712 IU Vitamin C: 41 mg Calcium: 108 mg Iron: 4 mg