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Sunshine Peach Muffins
Amber Gray
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Breakfast & Brunch
Servings
12
Calories
470
kcal
Ingredients
1x
2x
3x
Sunshine Peach Muffins
1
cup
all-purpose flour
3/4
cup
whole wheat flour
1 1/2
teaspoon
baking powder
1/2
teaspoon
baking soda
1/2
teaspoon
cinnamon
1/4
teaspoon
nutmeg
1/4
teaspoon
salt
2
ripe peaches
chopped
2
teaspoons
honey
1
large egg
1/2
cup
1% milk
1/4
cup
vegetable oil
Cheddar Cherry Tomato Omelet
1
teaspoon
unsalted butter
1
large egg
scrambled in bowl
2
tablespoons
shredded lowfat Cheddar cheese
1/4
cup
halved cherry tomatoes
Instructions
Sunshine Peach Muffins
Line muffin pan with paper liners; set aside.
Combine flours, baking powder, baking soda, cinnamon, nutmeg and salt in large bowl; set aside.
Mash peaches and honey in separate bowl. Stir in egg, milk and oil.
Fold wet ingredients into dry ingredients until just combined. Do not overmix.
Spoon batter into prepared muffin cups, filling each about ¾ full. Bake 18-20 minutes, or until golden. Cool on wire rack 5 minutes.
Cheddar Cherry Tomato Omelet
When eggs are set, add cheese and tomatoes. Remove from heat and fold in half.
Nutrition
Calories:
470
kcal
Carbohydrates:
60
g
Protein:
19
g
Fat:
18
g
Cholesterol:
227
mg
Sodium:
344
mg
Fiber:
4.5
g
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