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PB & Fruit Roll-Up

Amanda KeeferAmanda Keefer
Need a change up from the normal PB & J sandwich? Try these roll ups that are loaded with strawberries, bananas, and kiwi!
Prep Time 10 mins
Total Time 10 mins
Course Dairy Free, Lunchbox Ideas
Servings 2
Calories 434 kcal


  • 1 banana mashed
  • 2 teaspoons honey
  • 1/4 cup low-sodium peanut butter
  • 2 8-inch whole wheat tortillas
  • 1 kiwifruit thinly sliced
  • 4 strawberries thinly sliced
  • 1/4 teaspoon cinnamon


  • Mix banana, honey and peanut butter in small bowl.
  • Spread onto tortilla and layer with kiwi and strawberries. Sprinkle with cinnamon.
  • Roll up tortilla, slice into 1-inch think slices and serve.


Calories: 434kcalCarbohydrates: 57gProtein: 13gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gSodium: 295mgPotassium: 523mgFiber: 8gSugar: 24gVitamin A: 81IUVitamin C: 53mgCalcium: 123mgIron: 2mg
Keyword healthy, lunchbox ideas, peanut butter, Power Your Lunchbox, roll ups
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