PB & Fruit Roll-Up
Need a change up from the normal PB & J sandwich? Try these roll ups that are loaded with strawberries, bananas, and kiwi!
- 1 banana mashed
- 2 teaspoons honey
- 1/4 cup low-sodium peanut butter
- 2 8-inch whole wheat tortillas
- 1 kiwifruit thinly sliced
- 4 strawberries thinly sliced
- 1/4 teaspoon cinnamon
Mix banana, honey and peanut butter in small bowl.
Spread onto tortilla and layer with kiwi and strawberries. Sprinkle with cinnamon.
Roll up tortilla, slice into 1-inch think slices and serve.
Calories: 434kcalCarbohydrates: 57gProtein: 13gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gSodium: 295mgPotassium: 523mgFiber: 8gSugar: 24gVitamin A: 81IUVitamin C: 53mgCalcium: 123mgIron: 2mg