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–+ servings

Banana Fro-Yo

Amanda Keefer
This smooth and creamy dessert is lighter and healthier than basic frozen yogurt. It uses frozen bananas to amp up the creamy texture.
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Prep Time 6 minutes
Passive Time 25 minutes
Total Time 31 minutes
Course Desserts
Servings 4 servings
Calories 232 kcal

Ingredients
  

  • 2 bananas chopped
  • 3 cups lowfat yogurt
  • 1 cup chopped pineapple
  • 1/4 cup caramel dip

Instructions
 

  • Place bananas in freezer bag and freeze overnight.
  • Blend bananas, yogurt and pineapple in blender until thick and smooth. Portion and freeze 25 minutes.
  • Drizzle with caramel dip.

Nutrition

Calories: 232kcalCarbohydrates: 34gProtein: 18gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gCholesterol: 10mgSodium: 119mgPotassium: 266mgFiber: 2gSugar: 26gVitamin A: 173IUVitamin C: 25mgCalcium: 214mgIron: 0.3mg
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