Pineapple Pear Shake
Amber Gray
This Pineapple Pear Shake is a nice healthy frozen treat the whole family will enjoy.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course 5 ingredients or less, Drinks
Servings 4
Calories 247 kcal
- 1 cup chopped pineapple
- 1 pear peeled, chopped
- 3/4 cup 1% milk
- 3 1/2 cups low-fat frozen vanilla yogurt
Calories: 247kcalCarbohydrates: 44gProtein: 12gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 13mgSodium: 162mgPotassium: 632mgFiber: 2gSugar: 40gVitamin A: 214IUVitamin C: 23mgCalcium: 431mgIron: 1mg
Keyword healthy breakfast, healthy drinks, pear, pineapple, Pineapple Pear Shake, smoothie