Early Riser's Pita
This breakfast pita is packed with protein, healthy avocado and tomato to keep the family satisfied.
- 4 premade turkey sausage links
- 4 large eggs
- 2 tablespoons unsalted butter
- 2 whole wheat pitas
- 1 to mato sliced
- 1 avocado sliced
Prepare turkey sausage according to package directions.
Scramble eggs in small mixing bowl.
Heat butter in skillet on medium-high heat; add eggs, stir and cook 2-3 minutes, or until firm and not clear.
Slice pita in half and toast.
Assemble pitas by adding eggs, sausage, tomato and avocado.
Calories: 406kcalCarbohydrates: 35.7gProtein: 18.2gFat: 21.1gCholesterol: 224mgSodium: 493mgFiber: 8.6g