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Apple & Berry Quinoa Crisp Bowl

Christine PittmanChristine Pittman
All the flavors of a favorite summer dessert packed into a breakfast bowl for a healthy way to start your day. The quinoa and apple-berry topping can both be made the day ahead. Just store in separate containers and reheat before serving.
Prep Time 10 mins
Total Time 10 mins
Course Breakfast & Brunch
Servings 4 servings
Calories 280 kcal

Ingredients
  

  • 1 cup quinoa cooked according to package
  • 1/2 cup blueberries
  • 1/2 cup blackberries
  • 1/2 cup raspberries
  • 1 Gala apple chopped
  • 2 tablespoons brown sugar
  • 1/2 teaspoon cinnamon
  • 1/2 cup strawberry Greek yogurt
  • 1/2 cup vanilla almond milk
  • 1 graham cracker sheet crumbled

Instructions
 

  • Mix blueberries, blackberries, raspberries, apple, brown sugar and cinnamon in medium bowl. Microwave on HIGH for 4 minutes, or until apples are soft.
  • In separate bowl, combine yogurt and almond milk; mix until smooth.
  • Divide quinoa between 4 bowls. Add berry mixture and yogurt mixture. Top with graham cracker

Nutrition

Calories: 280kcalCarbohydrates: 52gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 4mgSodium: 67mgPotassium: 363mgFiber: 7gSugar: 17gVitamin A: 104IUVitamin C: 12mgCalcium: 108mgIron: 2mg
Keyword apple, apple crisp, apple recipes, breakfast, breakfast recipes, healthy breakfast
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