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+ servings

Vegan Greek Pita

Amanda Keefer
These whole wheat pits are loaded with hummus, vegetables, and flavor for a healthy lunch idea.
Prep Time 15 minutes
Total Time 15 minutes
Course Dairy Free, Lunchbox Ideas
Servings 3
Calories 342 kcal

Ingredients
  

  • 1 tablespoon olive oil
  • 1 sweet onion chopped
  • 1 red bell pepper chopped
  • 1 1/2 tablespoon oregano
  • 3 cloves garlic minced
  • 3 whole wheat pitas
  • 1/2 cup hummus
  • 6 leaves romaine lettuce
  • 1/4 cup chopped tomatoes
  • 1/4 cup pitted Kalamata olives chopped

Instructions
 

  • Heat oil in large skillet on medium heat. Add onion, pepper, oregano and garlic. Cook 5 minutes or until onions are translucent.
  • Warm pitas (optional) in microwave or stovetop.
  • Slice each pita in half, making six pockets. Spread hummus on inside of pitas. Fill evenly with pepper mixture, Romaine, tomatoes and olives.

Nutrition

Calories: 342kcalCarbohydrates: 54gProtein: 11gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gSodium: 611mgPotassium: 628mgFiber: 11gSugar: 10gVitamin A: 6243IUVitamin C: 61mgCalcium: 125mgIron: 5mg
Keyword greek, pita, Power Your Lunchbox, vegan
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