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–+ servings

Sunny Breakfast Fruit Skewers

Amanda Keefer
Everything tastes better on a skewer! Make these delicious breakfast skewers for an easy on-the-go breakfast idea.
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast & Brunch
Servings 4
Calories 379 kcal

Equipment

Ingredients
  

  • 1/2 cup natural nut butter
  • 3 tablespoons sweetened shredded coconut
  • 4 frozen whole wheat waffles cooked according to package
  • 1 banana cut into 8 pieces
  • 1 mango peeled, cut into 8 pieces
  • 2 slices pineapple cut into 8 pieces
  • 1 tablespoon lime juice

Instructions
 

  • Mix nut butter and coconut in small bowl.
  • Spread onto one side of each waffle and cut into 4 pieces.
  • Toss banana, mango, pineapple and lime juice in another bowl.
  • Thread pineapple, waffle and mango onto 6-inch skewers.

Nutrition

Calories: 379kcalCarbohydrates: 45gProtein: 10gFat: 21gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 11gTrans Fat: 1gCholesterol: 8mgSodium: 156mgPotassium: 526mgFiber: 6gSugar: 20gVitamin A: 1106IUVitamin C: 43mgCalcium: 255mgIron: 4mg
Keyword 30 minute meals, breakfast, breakfast recipes, brunch, healthy breakfast
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