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Mandarin Yogurt Parfaits

Mandarin Yogurt Parfait

Tracy Shaw
Three simply delicious ingredients results in a healthy and nutritious breakfast to fuel your day! These healthy yogurt parfaits with mandarins are a must to add to your meal plan!
Prep Time 3 minutes
Course Breakfast, Breakfast & Brunch, Snack, Snacks
Cuisine American
Servings 1
Calories 208 kcal

Ingredients
  

  • 1 Bee Sweet Mandarin peeled and segmented
  • 5.3 oz Low Fat Greek Yogurt we used Less Sugar Chobani Vanilla
  • 1 tbsp Low Fat Granola

Instructions
 

  • Scoop yogurt into your favorite glass, fill 1/4 - 1/3 of the way.
    making healthy yogurt parfaits
  • Sprinkle in 1 – 2 tablespoons of granola.
  • Top with more yogurt.
  • Finish by adding Bee Sweet Mandarin segments.
  • Top with fresh mint and mandarin zest if desired.
    making healthy yogurt parfaits

Notes

Our nutrition calculator didn't have low fat granola, so if you use that as recommended the fat will be reduced. This recipe was approved by one of our Registered Dietitians.

Nutrition

Calories: 208kcalCarbohydrates: 24gProtein: 17gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gCholesterol: 9mgSodium: 67mgPotassium: 185mgFiber: 2gSugar: 17gVitamin A: 686IUVitamin C: 24mgCalcium: 217mgIron: 1mg
Keyword 3 ingredients, 30 minute meals, breakfast, breakfast recipes, fruit parfaits, greek yogurt, heallthy, healthy breakfast, parfait, yogurt
Tried this recipe?Let us know how it was!