Healthy Whipped Ricotta Board with Apples

Tracy Shaw

Ready in just 5 minutes, this healthy and delicious snack board served with apples is perfect for any day of the week!

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Prep Time 5

Course 30 Minutes or Less, Appetizer, Appetizers, Snack, Snacks

Cuisine American

Servings

Calories 120 kcal

Ingredients

2 JAZZ apples cored and sliced thin
¼ cup pecans chopped
3/4 cup part-skim ricotta
¼ cup less sugar vanilla Greek yogurt
1 tangerine zested and juiced
3 sprigs of thyme
Optional: french bread cheddar cheese and prosciutto

Instructions

In a blender or food processor, add ricotta, Greek yogurt, zest, juice from the tangerine, thyme and honey. Pulse/blend until smooth, this will only take a second or two! You can also do this with a fork.
Spread on your favorite board.
Garnish with pecans and thyme.
Serve with sliced JAZZ apples and bread, cheese and prosciutto.

Notes

The nutritional values are based on six servings, but you may have more depending on how much everyone is munching!

Nutrition

Calories: 120kcalCarbohydrates: 14gProtein: 5gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 42mgPotassium: 148mgFiber: 2gSugar: 9gVitamin A: 283IUVitamin C: 8mgCalcium: 107mgIron: 0.4mg

Keyword appetizers, apple, apple recipes, easy snack, healthy appetizers, healthy snack

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