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Easy Meal Prep Breakfast Scramble

Meal Prep Breakfast Scramble

Tracy Shaw
Try this Meal Prep Breakfast Scramble for an easy to make meal that is exploding with flavors. The entire family can enjoy it, too!
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Prep Time 10 minutes
Cook Time 20 minutes
Course Breakfast, Breakfast & Brunch
Servings 4 servings
Calories 232 kcal

Ingredients
  

  • 5 eggs
  • 1 tsp olive oil
  • ½ lb small yellow potatoes diced
  • ½ large sweet onion diced
  • 10 cherry tomatoes halved
  • 1 clove garlic minced
  • ⅓ cup Shredded Cheddar Cheese
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • ½ avocado diced
  • Handful cilantro optional

Instructions
 

  • Heat skillet over medium heat. Spray with nonstick cooking spray. Whisk eggs and add to pan.
  • Cook 3 to 5 minutes stirring occasionally, until eggs are set. Remove from pan and set aside.
  • Return skillet to heat. Add oil, potatoes and onions and cook 10-12 minutes, stirring occasionally, until potatoes are cooked.
  • Add tomatoes and garlic and cook additional 1-2 minutes.
  • Stir in eggs, cheese, salt and pepper to combine.
  • Top with avocado and cilantro.

Nutrition

Calories: 232kcalCarbohydrates: 18gProtein: 12gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.02gCholesterol: 214mgSodium: 444mgPotassium: 590mgFiber: 4gSugar: 4gVitamin A: 638IUVitamin C: 26mgCalcium: 122mgIron: 2mg
Keyword 30 minute meals, breakfast, breakfast recipes, easy breakfast, easy recipes, healthy, healthy breakfast
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