Sweetpotato Smoothie

Amanda Keefer

This protein smoothie is ready in minutes and tastes like dessert! But, this sweetpotato smoothie is healthy! Creamy, delicious and perfect for breakfast or a snack.

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Prep Time 5

Course Breakfast, smoothie, Snack, Snacks

Servings

Calories 241 kcal

Equipment

1 food processor or blender

Ingredients

1 cup mashed sweetpotatoes
1 banana
3/4 cup oat milk
1/2 cup greek yogurt
1 tbsp sun butter
1 tsp vanilla extract
1/2 tsp cinnamon

Instructions

Add all ingredients to a blender and blend until fully combined.
Optional: top with crushed up toasted coconut chips

Nutrition

Calories: 241kcalCarbohydrates: 40gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 3mgSodium: 98mgPotassium: 561mgFiber: 5gSugar: 19gVitamin A: 9664IUVitamin C: 7mgCalcium: 222mgIron: 2mg

Keyword 30 minute meals, breakfast recipes, healthy breakfast, sweet potato, sweet potatoes, sweetpotato

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