Watermelon Cucumber Smoothie
Amanda Keefer
Refresh post-workout or on a hot day with this simple hydrating watermelon cucumber smoothie. The addition of coconut water, lime juice and fresh
mint will transport you to a tropical destination.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Servings 2 servings
Calories 44 kcal
- 1 cups frozen watermelon
- ½ cup chopped seedless cucumber
- ½ cup coconut water
- ½ lime juiced
- 2-3 fresh mint leaves
- If you prefer a creamy smoothie, add a banana before blending.
- No frozen watermelon? Use fresh and add 1/2 - 1 cup of ice.
Calories: 44kcalCarbohydrates: 11gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 65mgPotassium: 296mgFiber: 2gSugar: 7gVitamin A: 511IUVitamin C: 14mgCalcium: 32mgIron: 1mg
Keyword cucumber, healthy drinks, hydration, smoothie, watermelon