Pear and Almond Overnight Oats
Amber Gray
Overnight oats are a favorite easy grab and go breakfast option. Simply prep the night before (or on Sunday evening for the whole week!) and they’re ready for a tasty breakfast in the morning. This recipe packs 9g of protein and 6g of fiber to help keep you fuller longer.
Prep Time 10 minutes mins
Passive Time 8 hours hrs
Total Time 8 hours hrs 10 minutes mins
Course Breakfast & Brunch
Servings 1
Calories 207 kcal
- 1/2 medium pear chopped
- 1/3 cup rolled oats
- 1/3 cup plain nonfat Greek yogurt
- 1/3 cup almond milk
- 1 tablespoon almond butter
- 2 teaspoons chia seeds
- 1 teaspoon honey
- 1/8 teaspoon cinnamon
- 1 tablespoon roasted almonds chopped
Combine pears, oats, yogurt, milk, almond butter, chia seeds, honey and cinnamon in mason jar or airtight container. Place lid on jar and shake to mix well. Refrigerate at least 8 hours or overnight.
Top with almonds for serving.
Calories: 207kcalCarbohydrates: 25gProtein: 9gFat: 9gCholesterol: 2mgSodium: 56mgFiber: 6gSugar: 10g