Baked Cauliflower and Cheese Latkes
Christine Pittman
Traditional latkes get a lightened-up makeover with this cheesy recipe! Instead of frying the latkes, these ones are baked for a healthier, crispy dish.
Prep Time 15 minutes mins
Cook Time 40 minutes mins
Total Time 55 minutes mins
Servings 8 servings
Calories 218 kcal
- 3 medium russet potatoes
- 2 cups riced cauliflower
- 1 1/2 cup shredded lowfat Cheddar cheese
- 2 large eggs lightly beaten
- 1/2 cup all-purpose flour
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/4 teaspoon pepper
- 3 tablespoons olive oil
- 3/4 cup plain Greek yogurt
- 2 green onions sliced
Preheat oven to 400°F. Line 2 large baking sheets with parchment paper and set aside.
Grate potatoes and place on clean kitchen towel. Wrap towel around potatoes, hold over sink and squeeze to remove as much liquid as possible.
Transfer potatoes to large bowl. Stir in cauliflower rice, cheese and eggs. Stir in flour, salt and pepper. Add oil and stir.
Scoop ¼ cup batter onto prepared baking sheet. Shape into a 3-inch flat circle. Repeat with remaining batter on both baking sheets, forming 16-18 latkes.
Bake 30 minutes, or until set and browned underneath. Flip and bake 10 minutes, or until lightly brown on the bottom.
Calories: 218kcalCarbohydrates: 24gProtein: 12gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.004gCholesterol: 47mgSodium: 316mgPotassium: 502mgFiber: 2gSugar: 2gVitamin A: 147IUVitamin C: 24mgCalcium: 142mgIron: 2mg
Keyword cauliflower, cheese, side dish, side dishes, vegetarian