Banana, Blueberry & Mango Smoothie
Amanda Keefer
This Banana, Blueberry & Mango Smoothie is the perfect quick breakfast to blend up before school.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings 4 servings
Calories 203 kcal
- 2 cups lowfat vanilla yogurt
- 2 bananas
- 1 cup frozen mango chunks
- 1 cup blueberries
- 1 cup ice
- 1/2 cup spinach loosely packed
Add yogurt, bananas, mango, blueberries, ice and spinach to blender. Blend until smooth.
Serving: 1gCalories: 203kcalCarbohydrates: 42gProtein: 7gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 6mgSodium: 88mgPotassium: 598mgFiber: 3gSugar: 33gVitamin A: 908IUVitamin C: 26mgCalcium: 225mgIron: 1mg
Keyword bananas, blueberry, breakfast, mango, smoothie, smoothie recipe