Make-Ahead Freezable Breakfast Burritos
These breakfast burritos can be made ahead of time and frozen for easy reheating and eating.
Ingredients
- 2 teaspoons olive oil divided
- 16 ounces lean turkey breakfast sausage
- 1 medium red bell pepper finely chopped
- 1 small sweet onion finely chopped
- 1 large tomato on the vine finely chopped
- 12 large eggs
- 1/2 teaspoon pepper
- 1 cup low-fat shredded Cheddar cheese
- 14 8-inch whole-wheat tortillas
Instructions
- Heat 1 tsp. oil in nonstick skillet over medium heat. Add sausage, onions and peppers and cook for 5 minutes, or until cooked through.
- Add tomatoes and cook 2 minutes.
- Add eggs to pan and cook for 3-4 minutes or until eggs are set.
- Stir in cheee. Remove from heat.
- Fill tortillas with ½ cup egg mixture, roll into burrito and lay seam-side-down.
- To freeze place on a parchment-line baking sheet. Freeze 1 hour, transfer to freezer-safe zip top bag and return to freezer.
- To reheat burritos, remove from freezer, wrap in paper towel and microwave on HIGH 1-2 minutes.
Notes
Wrapping in a paper towel before mircowaving will absorb moisture and help prevent your burrito from getting soggy.
Nutrition
Serving: 1gCalories: 268kcalCarbohydrates: 26gProtein: 17gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 166mgSodium: 584mgPotassium: 210mgFiber: 4gSugar: 4gVitamin A: 585IUVitamin C: 14mgCalcium: 149mgIron: 2mg
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