Superhero Bento Box
Amanda Keefer
Give your little superhero a boost at lunchtime with a healthy and nutritious meal! Add cucumbers slices to the sandwich for an extra crunch.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Servings 1
Calories 237 kcal
- 1 whole wheat sandwich round
- 1 slice lowfat Cheddar cheese
- 1 slice low-sodium turkey
- 4 slices cucumber
- 4 cherry tomatoes
- 1 slice pineapple cut into 8 pieces
- 8 blueberries
- 8 mini marshmallows
- 4 mini skewers
Place sandwich in large section of bento box.
Thread blueberry, marshmallow and pineapple onto skewers and place in one small section of bento box and cucumbers and tomatoes in other small section.
Calories: 237kcalCarbohydrates: 52gProtein: 8gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.3gCholesterol: 3mgSodium: 351mgPotassium: 398mgFiber: 6gSugar: 16gVitamin A: 409IUVitamin C: 58mgCalcium: 37mgIron: 3mg
Keyword cold lunch, fruit, healthy lunch, lunch box, lunch ideas