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–+ servings

Fuel Up French Toast

Trish James
A more classic version of the comfort food favorite, this French toast recipe sweetens each bite naturally with fruit, yogurt and granola in lieu of syrup.
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Prep Time 15 minutes
Total Time 15 minutes
Course Breakfast & Brunch
Servings 6 servings
Calories 232 kcal

Ingredients
  

  • 1 tablespoon canola oil
  • 2 large eggs
  • 1 large egg white
  • 1/2 cup 1% milk
  • 1 tablespoon sugar
  • 1/2 teaspoon vanilla extract
  • 6 slices whole wheat bread
  • 1/2 cup strawberries sliced
  • 1/2 cup blueberries
  • 1/2 cup lowfat vanilla yogurt
  • 1/2 cup granola

Instructions
 

  • Heat oil in nonstick skillet over medium high heat.
  • Whisk eggs, milk, sugar and vanilla in small bowl until blended.
  • Dip bread into egg mixture, turning to soak both sides. Place in skillet and cook 4-5 minutes, or until browned, turning once.
  • Top each slice with strawberries, blueberries, yogurt and granola.

Nutrition

Serving: 1gCalories: 232kcalCarbohydrates: 28gProtein: 10gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 6gCholesterol: 95mgSodium: 205mgFiber: 3gSugar: 11g
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