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–+ servings

Super Green Smoothie

Amanda Keefer
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast & Brunch
Servings 4
Calories 203 kcal

Ingredients
  

  • 2 cups 1% milk
  • 1 banana
  • 1/2 avocado
  • 1 cup spinach gently packed
  • 1 Granny Smith apple chopped
  • 3 tablespoons ground flax seed
  • 2 tablespoons honey

Instructions
 

  • Blend milk, banana, avocado, spinach, apple, flax seed and honey in blender until smooth.

Nutrition

Calories: 203kcalCarbohydrates: 32gProtein: 6gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 6mgSodium: 56mgPotassium: 554mgFiber: 5gSugar: 23gVitamin A: 1015IUVitamin C: 9mgCalcium: 177mgIron: 1mg
Keyword avocado, banana, flaxseed, healthy snack, healthy snacks, kale, smoothie, smoothie recipe, smoothie recipes, spinach
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