Go Back
–+ servings
How to make Cinnamon Honey Banana Bites

Cinnamon Honey Banana Bites

Amanda Keefer
Enjoy bananas in a new way with this warm, delicious treat. Bananas are a good source of potassium, fiber and vitamin B6.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Desserts, Snacks
Servings 1 serving
Calories 248 kcal

Ingredients
  

  • 1 banana cut in half lengthwise or sliced
  • 1 1/2 teaspoons sunflower seed butter
  • 2 teaspoons ground cinnamon
  • 1 tablespoon honey

Instructions
 

  • Heat nonstick skillet over medium heat; spray with cooking spray.
  • Add bananas and cook 3-5 minutes each side, or until lightly browned. Remove from heat.
  • Add sunflower seed butter, cinnamon, and honey to each half.

Nutrition

Calories: 248kcalCarbohydrates: 51gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 3mgPotassium: 459mgFiber: 5gSugar: 32gVitamin A: 94IUVitamin C: 11mgCalcium: 62mgIron: 1mg
Keyword banana bites, cinnamon, healthy snacks, honey mustard
Tried this recipe?Let us know how it was!