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–+ servings

Caramel Maple Yogurt Dip

Amanda Keefer
This smooth and sweet yogurt dip is a great way to enjoy fruit while also sneaking in healthy protein, calcium and probiotics.
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Prep Time 15 minutes
Total Time 15 minutes
Course Snacks
Servings 2 servings
Calories 139 kcal

Ingredients
  

  • 1 cup plain low-fat Greek yogurt
  • 2 tablespoons caramel dip
  • 1 teaspoon maple syrup
  • apples, banana, graham crackers for serving if desired

Instructions
 

  • Mix yogurt, caramel and syrup in mixing bowl.
  • Serve with apple, banana and/or graham crackers

Nutrition

Calories: 139kcalCarbohydrates: 18gProtein: 12gFat: 2gSaturated Fat: 1gCholesterol: 7mgSodium: 115mgPotassium: 21mgSugar: 18gVitamin A: 84IUVitamin C: 0.1mgCalcium: 146mgIron: 0.01mg
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