Turkey "Sushi"
Amanda Keefer
These Turkey Sushi Rolls are fun for kids and adults for a healthy lunch idea!
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Lunch, Lunchbox Ideas
Servings 2
Calories 268 kcal
- 1 9-inch spinach tortilla
- 2 tablespoons light Ranch dressing
- 3 slices lowfat deli turkey breast
- 1/2 cup cooked rice
- 1/4 cup grated carrots
- 2 slices seedless cucumber peeled, cut into thin strips
- 1/4 cup shredded lettuce
- 1 slice tomato cut into thin strips
- 1 slice lowfat Cheddar cheese cut into thin strips
Heat tortilla in microwave on HIGH 15 seconds.
Coat tortilla with dressing. Layer turkey slices on top. Add rice onto ½ of turkey; press down to flatten. Layer carrots, cucumber, salad, tomato and cheese in a line on top.
Roll tortilla around rice and veggies; cut into 2-inch pieces.
Calories: 268kcalCarbohydrates: 37gProtein: 8gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 14mgSodium: 548mgPotassium: 345mgFiber: 3gSugar: 5gVitamin A: 2996IUVitamin C: 6mgCalcium: 113mgIron: 2mg
Keyword healthy lunch, Power Your Lunchbox, sushi, turkey