Vegan Greek Pita
Amanda Keefer
These whole wheat pits are loaded with hummus, vegetables, and flavor for a healthy lunch idea.
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Dairy Free, Lunchbox Ideas
Servings 3
Calories 342 kcal
- 1 tablespoon olive oil
- 1 sweet onion chopped
- 1 red bell pepper chopped
- 1 1/2 tablespoon oregano
- 3 cloves garlic minced
- 3 whole wheat pitas
- 1/2 cup hummus
- 6 leaves romaine lettuce
- 1/4 cup chopped tomatoes
- 1/4 cup pitted Kalamata olives chopped
Heat oil in large skillet on medium heat. Add onion, pepper, oregano and garlic. Cook 5 minutes or until onions are translucent.
Warm pitas (optional) in microwave or stovetop.
Slice each pita in half, making six pockets. Spread hummus on inside of pitas. Fill evenly with pepper mixture, Romaine, tomatoes and olives.
Calories: 342kcalCarbohydrates: 54gProtein: 11gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gSodium: 611mgPotassium: 628mgFiber: 11gSugar: 10gVitamin A: 6243IUVitamin C: 61mgCalcium: 125mgIron: 5mg
Keyword greek, pita, Power Your Lunchbox, vegan