Food Rx: Gut Healthy Benefits of Cranberry Juice

HEALTHY FAMILY PROJECT

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We’re teaming up with Julie Harrington, registered dietitian and culinary nutrition chef in a series focusing on the important role food plays in overall health.

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We’re talking about the latest research on how cranberries can plan a role in improving gut health.

Gut health remains a hot topic.

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A disrupted GI tract can have negative effects on other systems  impacting the immune system, cardiovascular system, mood, and mental  health, as well as possibly triggering autoimmune diseases and affecting  sleep.

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Approximately 60 to 70 million people are affected by digestive diseases annually in the United States.

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