HEALTHY FAMILY PROJECT
We’re teaming up with Julie Harrington, registered dietitian and culinary nutrition chef in a series focusing on the important role food plays in overall health.
We’re talking about the latest research on how cranberries can plan a role in improving gut health.
Gut health remains a hot topic.
A disrupted GI tract can have negative effects on other systems impacting the immune system, cardiovascular system, mood, and mental health, as well as possibly triggering autoimmune diseases and affecting sleep.