Healthy Family Project

Triple Berry Banana Boats

These banana boats are full of fresh fruit and a bit of caramel and marshmallows for fun. They are so easy to make, even your kids can get in on the action. Serve cold or baked for a yummy after school snack or dessert.

Recipe created by Christine Pittman in partnership with Produce for Kids.

Triple Berry Banana Boats

Triple Berry Banana Boats

Yield: 6
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes


  • 4 large bananas
  • 4 tablespoons caramel dip
  • 4 strawberries, sliced
  • 32 mini marshmallows
  • 24 blueberries
  • 8 blackberries


  1. Preheat oven to 350°F.
  2. Lay each banana curve side down on 12-inch piece of aluminum foil. Wrap foil around each banana, leaving tops exposed. Arrange bananas in single layer in 13x9-inch baking dish.
  3. Cut banana peel lengthwise about ½-inch deep, leaving ½ inch at both ends. Drizzle with caramel dip. Arrange strawberry, marshmallows, blueberries, blackberries on top. Repeat with remaining bananas.
  4. Bake 10-15 minutes, or until bananas begin to blacken and marshmallows melt.
Nutrition Information:
Yield: 6
Amount Per Serving: Calories: 398Total Fat: 1.43gSodium: 57mgCarbohydrates: 97.94gFiber: 14.12gProtein: 5.23g

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Amber Gray

About the Author

Amber Gray

Amber is the new mom to a baby girl and navigating the world of diapers, first foods and very little sleep. She has been a part of the Produce for Kids team for 9 years, overseeing all digital marketing efforts including digital partnerships, content strategy, social media, website and email marketing. A passion for healthy cooking was instilled in her at a young age, cooking alongside her mom and sister in the kitchen. Her passion for cooking, food and photography has also brought her behind the lens to develop and photograph recipes for Produce for Kids and partners.

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