Healthy Family Project

Fruity Patootie Smoothie

Perfect for the summer, this refreshing fruit smoothie helps the family get a few notches closer to the desired daily fruit and veggie intake. Pair with a delicious Mozzarella Avocado Omelet for a filling and hearty breakfast.

Fruity Patootie Smoothie

Fruity Patootie Smoothie

Perfect for the summer, this refreshing fruit smoothie helps the family get a few notches closer to the desired daily fruit and veggie intake.

Yield: 2 servings
Prep Time: 10 minutes
Total Time: 10 minutes

Ingredients

  • 1/2 orange, peeled, chopped
  • 1/2 banana, chopped
  • 1/4 cup chopped pineapple
  • 1/4 cup chopped mango
  • 1 cup lowfat vanilla yogurt
  • 1/2 cup ice

Instructions

  1. Add orange, banana, pineapple, mango, yogurt and ice to blender. Blend until smooth.
Nutrition Information:
Yield: 2
Amount Per Serving: Calories: 513Total Fat: 21gCholesterol: 215mgSodium: 443mgCarbohydrates: 47gFiber: 7.7gProtein: 22g

Did you make this recipe?

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Lesley Daniels

About the Author

Lesley Daniels

Lesley got her first taste for the food industry over 10 years ago at Heinz. Her finance and communication skills gave her an opportunity to explore many roles within their supply chain and procurement teams. Years later, she took her passion for creating and marketing food to Giant Eagle to source and develop their private label brands. At Produce for Kids, Lesley serves as the keystone between our retail partners and growers. As the mom of two daring boys and the wife of a passionate outdoorsmen, Lesley is always searching for healthy and delicious ways to fuel their next family biking or hiking adventure.

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