Fun Snacks for the Winter Games
My two energetic and sports-enthusiastic boys cannot wait for the Rio games to start! Over the next few weeks, I’m going to take advantage...
Hearty Vegetable Tortellini Soup
You’ll love how quick and easy this Hearty Vegetable Tortellini Soup is to make! It’s a satisfying vegetarian meal filled with cheese tortellini, diced tomatoes, green beans,...
24 Reheatable Recipes for Groundhog Day
As a parent, do you ever feel like Bill Murray in the movie Groundhog Day? Wake up, get the kids off the school, go...
Tips to Fight Winter Blues with Food and Fitness
The arrival of colder weather often brings forth the "winter blues." You might feel extra tired, out of sorts, and frankly moving off the...
Caramelized Butternut Squash
If butternut squash is looked at with skeptic eyes from your kids, this recipe for caramelized butternut squash will have them singing a different...
Butternut Squash Lasagna
This Butternut Squash Lasagna recipe is vegetarian, nutritious, and perfect for the cold weather season. It’s also loved by both kids and adults! I’ve...
Make Your Own Vegetable Stock
Stocks form the basis of many recipes, like soups and sauces. Making a homemade version isn't a daunting task. Here's a step-by-step guide to...
Instant Pot Tips for Beginners + 30 Instant Pot Recipes
The Instant Pot seems to be everywhere these days! This hot new kitchen tool claims to replace 7 appliances and cook food up to...
Instant Pot Mashed Sweet Potatoes & Carrots
Fall is in the air and sweet potatoes are on our minds. If you need a side for the holidays, try these Instant Pot...
Skip the Chips, Add Crunch to Lunchboxes with Crispy Green
We’ve officially been back to school for one week, and it’s been quite the adjustment from the lazy days of holiday break. After weeks...
12 Gluten-Free Lunchbox Ideas for Kids
Did you know that January 13 is National Gluten-Free Day? We’ve had so many parents asking for gluten-free lunchbox ideas for their little ones,...
How to Practice Mindful Eating in Your Daily Life
I want my children to eat healthily and grow up with a healthy relationship with food. My youngest prefers fruits and veggies over sweets...
