24+ Healthy Pumpkin Recipes for Fall
The fall season officially starts in a few days and I am too excited for spooky movies, seasonal candles, Halloween decor, and pumpkin-flavored everything!...
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Easy Fruit Salsa
Looking for a simple appetizer that both kids and adults will go crazy over? Then you need to add this Easy Fruit Salsa to...
Tips for Packing School Lunches
Wondering how much food to pack in your child’s lunch? Or how to make it healthy AND something they’ll eat? Check out these tips...
14 Healthy After School Snacks Under 5 Ingredients
The kids get home from school and in inevitable happens – they’re hungry. Instead of heading for a prepackaged snack, try some of these...
5 Ways to Use Shredded Chicken for Easy Meals
Turn shredded chicken into four easy meals to use throughout the week with these simple ideas! The chicken breasts are cooked in a slow...
10 Ways to Add Fruits and Veggies to Your Child’s Lunchbox
Coming up with creative and clever lunch ideas can be a challenge. Even more challenging is thinking of creative ways to add fruits and...
Vegan Nacho Cheese Dip
Grab your favorite chips and get ready to dip into the delicious vegan nacho cheese dip. Whether it’s movie night or you’ve got a...
Episode 5: Navigating First Foods
In this episode of Healthy Family Project, we talk to Katie Serbinski, the official Produce for Kids registered dietitian, about navigating first foods, ideas...
Mini Fruit & Yogurt Tartlets
No cooking required! This easy dessert is ready in just minutes. Healthy, delicious and easily customizable with your favorite fresh fruit. Who doesn’t love...
Protein Power Lunchbox
Ready for a new and super simple lunchbox idea? Try making this Protein Power Lunchbox this upcoming school year! Protein, fiber, healthy fats, and...
How To Make Easy Pizza Bagels Bites
These easy pizza bagel bites are perfect for lunchboxes or an easy weeknight meal. Made with just 4 ingredients and ready in just minutes,...
Easy DIY Nachos Lunchbox
Everyone loves nachos! Here is a simple way to give your child nachos for lunch, this DIY Nachos Lunchbox is easy to make and...
