Chocolate Yogurt Fruit Dip
All you need is 4 simple ingredients – Greek yogurt, cocoa powder, honey and vanilla extract – to make this simple, healthy and delicious...
All you need is 4 simple ingredients – Greek yogurt, cocoa powder, honey and vanilla extract – to make this simple, healthy and delicious...
Make a healthy treat at home! These homemade strawberry watermelon fruit slushies are better than any slush you will get at the convenience store!...
This episode of the Healthy Family Project podcast is all about how to get started with decluttering your home. Angela Betancourt shares tips to...
Confused about the difference between “good” carbs and “bad” carbs? Heard that you shouldn’t eat white foods? Or that low-carb and gluten-free are the...
Take your breakfast on-the-go with these apple crisp breakfast bars packed with Autumn Glory apples, whole grains and a touch of sweetness. Just layer...
Full of fresh fruit and bright colors, this winter fruit salad really brings the flavor! Packed with fresh mandarins, kiwi, apples, pears and pomegranate...
Get your day started with a healthy and nutritious smoothie. Ready in just 3 minutes, this Strawberry Banana Smoothie also has a dose of...
In this episode of Healthy Family Project, we talk to Christine Pittman, author of TheCookful.com and CooktheStory.com. Christine gives us a crash course on...
Disclaimer: This post is sponsored by the National Watermelon Promotion Board. All opinions are our own. January usually sees a surge in new gym...
We’re teaming up with Julie Harrington, registered dietitian and culinary nutrition chef in a monthly series focusing on the important role food plays in overall...
Refresh post-workout or on a hot day in just minutes with this simple hydrating watermelon cucumber smoothie. The addition of lime juice and fresh...
In this episode of Healthy Family Project we talk to, Sally Sampson, Founder of ChopChop Magazine. Sally shared her tips for getting kids to...