Baked Salmon Cakes & Potato Wedges
Salmon cakes and potatoes get a healthy redux by baking vs. frying. Make the dill sauce first, and add salmon cakes to the oven...
Search Results
Healthy Slow Cooker Ropa Vieja with Baked Plantain Chips
Try this lightened-up version of the classic Cuban dish, Ropa Vieja. So easy to make, just add all ingredients to the slow cooker in...
Superfood Salad
This superfood salad is packed with flavor and nutrition! Kale is a good source of dietary fiber, protein, iron and Vitamins A & C....
5 Easy Swaps to Makeover Your Meals
Looking for easy ways to eat healthier in the new year? Get your family on the healthy track without drastically changing your way of...
Healthy Holiday Meal Planning Tips
For many, it seems that every year is the same during the holidays. The hustle and bustle of extra activities and fun times with...
Southwestern Pasta Salad Bento Box
We love pasta salad at our house and I am excited to share this new recipe with you! This Southwestern Pasta Salad Bento Box...
Salsa Chicken with Black Bean Quinoa
A quick and easy dinner with fewer than 10 ingredients. Freshly squeezed orange juice adds flavor and moisture to this salsa chicken recipe. Liven...
Healthy One Pot Turkey Chili Mac
Looking for an easy, healthy meal that’s ready in under 25 minutes? Check out this One-Pot Turkey Chili Mac skillet that makes dinner and...
Salmon with Avocado Salsa
The avocado salsa topping on this salmon recipe is fresh, creamy and oh so good! Here are some of the frequently asked questions we...
Veggie Breakfast Scramble with Potatoes
Start the day off on a healthy foot and load up on veggies with this veggie breakfast scramble! Packed with potatoes, mushrooms, peppers and...
Very Veggie Burgers
A veggie burger recipe that’s sure to please even the meat-eaters! Make an extra batch and freeze for a convenient dinner later. Craving a...
Hearty Turkey & Kale Chili
Who doesn’t love a great slow cooker chili recipe? This healthy, protein-packed Hearty Turkey & Kale Chili recipe will keep the whole family full...
