A fresh take on salad; top your favorite greens with fruit and chicken for an easy lunch idea. Stuff salad into a pita or wrap for a portable snack.
Nutrition Tip: Wine may get all the credit for being heart-healthy, but plain grapes have the same healthful compounds called polyphenols. Red, green, and black grapes have resveratrol that’s linked to possible heart health and anti-cancer benefits.
- 4 cups spring mix salad
- 8 ounces rotisserie chicken, skin removed, shredded
- 8 strawberries, sliced
- 1 cup red seedless grapes, halved
- 4 tablespoons raspberry vinaigrette
- Combine salad, chicken, strawberries, grapes and dressing in large bowl; mix well. Divide into two servings.
Nutrition Information:Yield: 2
Amount Per Serving: Calories: 296Total Fat: 12gSodium: 84mgCarbohydrates: 29gFiber: 2gProtein: 10g